TheraFocus Blog

Insights for Modern Therapy Practices

Expert guidance on practice management, HIPAA compliance, clinical tips, and the latest industry trends to help your practice thrive.

Featured Articles

HIPAA & Compliance

HIPAA Compliance Checklist: 2025 Updates

Stay HIPAA-compliant with our 2025 checklist. Understand the updates that matter for your therapy practice without legal jargon. Get compliant.

AI for Therapists: Practice Management

Discover how AI transforms therapy practice management. From documentation to scheduling, see what actually works today. Explore AI tools.

Private Practice Technology: Starter Guide

Set up your private practice with the right technology stack. Get our recommended therapy software and tools to launch successfully. Start smart.

TheraFocus Team

15 min read

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Therapy Types

Attachment-Based Therapy: Healing Relationship Patterns and Building Secure Connections

Discover how attachment-based therapy helps heal early relationship wounds, transform insecure attachment patterns, and build the secure connections you deserve in adult relationships.

Play Therapy for Children: A Parent's Complete Guide to Healing Through Play

Learn how play therapy helps children process emotions, overcome trauma, and build coping skills. Discover what to expect, when your child might benefit, and how to find the right play therapist.

Understanding Borderline Personality Disorder: Your Guide to Treatment and Recovery

Learn what borderline personality disorder (BPD) really is, recognize the symptoms, and discover effective treatments like DBT. A compassionate guide to finding help and building a fulfilling life.

Motivational Interviewing: A Collaborative Approach to Lasting Change

Discover how motivational interviewing (MI) therapy helps clients find their own motivation for change. Learn about OARS techniques, stages of change, and what to expect in MI sessions.

Understanding and Controlling Your Anger: A Complete Guide to Anger Management Therapy

Learn how anger management therapy works, signs you may need help, proven techniques like CBT and DBT, and what to expect in your first session. Take control of your emotions.

Insomnia Therapy: How CBT-I and Sleep Therapy Can Help You Sleep Better

Struggling with insomnia? Learn how Cognitive Behavioral Therapy for Insomnia (CBT-I) offers lasting relief without medication. Evidence-based sleep therapy explained.

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